Safer Sleep for Babies

Why is it important?

Following safer sleep practices can significantly reduce the risk of sudden infant death syndrome (SIDS). To read more on our Newborn Sleeping page click here. 

Key messages:

• Sleeping on the back: Always lay your baby on their back to sleep.
• Clear Cot: Clear the cot of loose items such as blankets, pillows, and bumper pads.
• Safe Sleep Space: Use a firm, flat mattress and a smoke-free environment.
• Comfortable Temperature: Maintain a room temperature between 16-20°C.
• Close By: Sleep in the same room as your baby for the first six months.