Firstly, it’s important to remember It’s your decision. Experts recommend breastfeeding for a number of reasons, you can find out more here.

However, everyone is different, so decide what’s right for you and your baby. Some women find it challenging or have a medical reason stopping them from breastfeeding. Lots of people decide to express their milk, and feed their baby by bottle. And others decide to bottle feed using formula. 

There is lots of support for you in Sandwell. If you have any questions or concerns about feeding, talk to your midwife, health visitor, or breastfeeding network.