Expressing Breast Milk

Expressing milk means pumping it from your breasts for immediate use or storage. You can use your hands or a pump. Store it in the fridge or freezer.

But remember, always label your milk the day of collection.

Why Express?

  • Premature or sick baby
  • Returning to work/school
  • Full breasts
  • Latching issues
  • Boosting milk supply
  • Introducing solids

For more information, visit NHS Better Health, Start for Life's page on feeding your baby.

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