Posted on: 30/10/2024

General Pregnancy Workshops

We are committed to providing FREE services and sessions for moms-to-be in Sandwell to support a healthy pregnancy.

Expectant parents in Sandwell can access a range of FREE services and sessions such as:

• Antenatal Courses
• Exercise sessions such as pre natal yoga, aqua fit, core and pelvic floor, meditation, body blast and much more
• Bump and Beyond sessions to help you communicate and bond with your unborn baby

All these sessions can be accessed via the Changes Programme and are FREE of charge if you live in Sandwell.

Click here to view the live timetable and to book your free sessions